How to floss your teeth.

So you brush your teeth but do you floss?

There are two types of floss from which to choose:

  • Nylon (or multifilament) floss
  • TFE (monofilament) floss
  • Nylon floss is available waxed and un-waxed, and in a variety of flavours.

Because this type of floss is composed of many strands of nylon, it may sometimes tear or shred, especially between teeth with tight contact points.

 

While more expensive, single filament (PTFE) floss slides easily between teeth, even those with tight spaces between teeth, and is virtually shred-resistant.

 

When used properly, both types of floss are excellent at removing plaque and debris.

 

  • Use about 18” of floss, leaving an inch or two to work with.
  • Gently follow the line of your teeth. (see diagram below).
  • Be sure to clean beneath the gumline, but avoid snapping the floss on the gums.